Indian food is known to be rich in taste, texture and satisfying.
Although primarily vegetarian, Indian non-vegetarian diets also containing essential
micro-nutrients and vitamins that produce antioxidants which are good for heart, blood pressure and diabetes.
An important chemical, Capsaicin, that gives the spicy food its natural tang, is known to kill cancer cells.
In this tour, we would not only try cuisines from different Indian regions and their preparations from
some renowned chef, but also learn about their health benefits, food and drink combinations, nutritional
values and variants.
Along this journey, we would venture, depending upon the region,
in to sight seeing of cultural, geographical, historical features.
